Yes, I said butter. We are now learning that healthy “fats” are not what is making society “fat.” I know “fat” has been the enemy of many for decades. For most of the population, they wouldn’t touch it with a ten-foot pole, for health reasons. The others, well they would never think of doing without. Science can sometimes do a 180-degree flip and now we are back to butter, thank goodness…
Continue reading Butter, A Healthy FatAuthor: Maribeth Baxter
Anxiety & Depression Relief
It is extremely common to have anxiety and depression during chronic illness and pain. Sometimes the anxiety and depression can be more debilitating than the illness itself. The situation of illness including anxiety and depression can become a loop that is hard to get out of. The illness causes physical issues that can cause anxiety and depression which isolates us causing more depression which makes us physically sicker which creates more anxiety and-on-and on it goes. Very difficult loop to get out of but it can be done.
Continue reading Anxiety & Depression ReliefPears – Real Food Real Taste
Pears are a sweet bell-shaped fruit that has a fun grainy, almost sandlike, texture. Having been around since ancient times and in America, since 1620 we have many varieties to choose from. As always, real food provides real nutrients and real taste that cannot be beaten.
Continue reading Pears – Real Food Real TasteFamily Naysayers, Your Health
Family squabbles about health, healthcare for ourselves and our children can easily get out of hand. Can we make it a fair fight?
Continue reading Family Naysayers, Your HealthTurmeric, Real Food For Real Health
Real food is usually the best for nourishing our bodies and keeping them thriving. Turmeric is one of those real foods that have incredible health benefits, more than one might realize. Research in abundance and historical practices backing up this basic food, a root with mega-power!!!
Continue reading Turmeric, Real Food For Real HealthSquirrelly Fun
It is the little things in life that make me stop, smile and enjoy life. Today it was some squirrelly fun…
Continue reading Squirrelly FunWhat is Mitochondria?
If I make this oversimplified, you won’t have to read any farther!! Mitochondria is your ATP, your energy. There you have it, easy-smeezie. So, where is it located and how do we get to it, repair it and build it so we feel the energy in our everyday lives???
Continue reading What is Mitochondria?Getting Over Babesia, Lyme Co-infection
Babesia is one of several nasty Lyme co-infections. For me, it was the most miserable of the Lyme co-infections. Since early childhood, there have been very few years that it has not bothered me. I am celebrating getting over the worse of it. Having “cool” parties because I can now feel cooler temperatures and desire the warmth of things like steaming tea.
Continue reading Getting Over Babesia, Lyme Co-infectionFull Moon Challenge November 2019
Time to get ready for the Full Moon Challenge. The next full moon will occur on November 12th, 2019 at 8:34 AM ET and is called a Beaver Moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results.
Continue reading Full Moon Challenge November 2019Lyme News In American Government
Bill calls for $100 million to fight Lyme and other tick-borne diseases. Better believe that caught my attention. It doesn’t mean the bill has passed yet, but at least it is in the works.
Continue reading Lyme News In American Government