Sweet potatoes are my all-time favorite root veggie. They are so sweet that it is hard to believe it could be called a vegetable. Even harder to believe how long sweet potatoes have been around, history dates back to 8,000 B.C. in Peru. Tried-and-true delicious versatile real root food is now enjoyed around the world filling our plates with color and healthy sweetness.
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Real food is usually the best for nourishing our bodies and keeping them thriving. Turmeric is one of those real foods that have incredible health benefits, more than one might realize. Research in abundance and historical practices backing up this basic food, a root with mega-power!!!
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Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.
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Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.
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Sure, in our minds we can come up with a delicious salad. Then we head to the refrigerator and get lost in the sea of overwhelm. We don’t have the energy much less the ingredients. Instead of giving up on the salad idea, make an easy salad with what you have. It just might surprise you…
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Have you ever combined the oddest ingredients and come up with a tasty recipe? Try this oddball recipe with avocados, takes less than 5 minutes…
Continue reading Oddest Combos Make The Tastiest Recipes
