Sweet potatoes are my all-time favorite root veggie. They are so sweet that it is hard to believe it could be called a vegetable. Even harder to believe how long sweet potatoes have been around, history dates back to 8,000 B.C. in Peru. Tried-and-true delicious versatile real root food is now enjoyed around the world filling our plates with color and healthy sweetness.
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Real food is usually the best for nourishing our bodies and keeping them thriving. Turmeric is one of those real foods that have incredible health benefits, more than one might realize. Research in abundance and historical practices backing up this basic food, a root with mega-power!!!
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Don’t knock poor Brussels sprouts until you have eaten them cooked correctly. Once I figured out how to prepare them correctly, they have become one of my favorite veggies. They’re now in season so grab a bag and give it a try. I promise to tell you the secret to making them tasty…
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