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Healthy Baths With A Blue-Mind

Blue-mind healthy baths for the spirit as well as the body

I need a blue-mind moment. Need this cute adorable little girl and bubbles to make me think happy thoughts. I need my healthy bath with its calming and healing attributes. Yep, I am a bit needy today. This little girl in her bubble bath is bringing a smile to my face and calming my spirit as well as my body.

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Jumping Into Blue-Mind Winter

jumping into blue-mind winter

Jumping into a Blue-Mind winter mindset supports us during the difficulties of chronic illness. Winter can be associated with isolation because of the weather. It can be a time of harsh realities and hardships with suffering. It is frigid and uncomfortable for many. So, what can we do with a Blue-Mind Winter to help us through chronic illness…

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