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Butter, A Healthy Fat

real food, butter, a healthy fat

Yes, I said butter. We are now learning that healthy “fats” are not what is making society “fat.” I know “fat” has been the enemy of many for decades. For most of the population, they wouldn’t touch it with a ten-foot pole, for health reasons. The others, well they would never think of doing without. Science can sometimes do a 180-degree flip and now we are back to butter, thank goodness…

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Brain & Walnut Shape, Nourishment for the Brain

brains and walnuts, look-a-like nourishment clues

Once in a while healing foods come in the shape of the organ they are meant to nourish and heal. If you cut a carrot, you will see a shape of the pupil and the rings around it. We have heard for decades to eat carrots for eyesight. Pomegranates are the shape of ovaries and they carry healing properties for such. What about our brains? Walnuts look just like the human brain and have nourishment for healing it.

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Attention Span of a Goldfish

The average attention span of a goldfish is 8 seconds and a human’s is 7 seconds. What the heck!!! Well, here we are, limited attention span AND brain fog and chronic illness and frustrations galore. And we are supposed to concentrate on healing????? Hang in there, even a goldfish can take it 8 seconds at a time.

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Brain Food – Cycology Nutrients

Cycology Nutrients comes from Brain Food. Not all nutrients pass our lips.

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Change Your Brain, Change Your Health

No this is not about having enough positive thoughts to make everything better. Nor is it about you choosing your success through sheer willpower. Sometimes NONE of that has anything to do with our brain health. Our brains have taken a direction of their own and we know something is wrong. Question your own thoughts, they may not be yours. NFL players are taking charge of this concept, so can the chronically ill.

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