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Healthy Baths With A Blue-Mind

Blue-mind healthy baths for the spirit as well as the body

I need a blue-mind moment. Need this cute adorable little girl and bubbles to make me think happy thoughts. I need my healthy bath with its calming and healing attributes. Yep, I am a bit needy today. This little girl in her bubble bath is bringing a smile to my face and calming my spirit as well as my body.

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Jumping Into Blue-Mind Winter

jumping into blue-mind winter

Jumping into a Blue-Mind winter mindset supports us during the difficulties of chronic illness. Winter can be associated with isolation because of the weather. It can be a time of harsh realities and hardships with suffering. It is frigid and uncomfortable for many. So, what can we do with a Blue-Mind Winter to help us through chronic illness…

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Calming Underwater Exploration

Blue-mind; underwater around the world in one breath

Most of us won’t be doing any deep-sea-diving during chronic illness but we can still go there. We can release some of the stress by using our Blue-Minds. This is a beautiful way to calm the mind and body while in the safety of your home. This one is traveling the depths around the world in one breath.

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Diving In During Chronic Illness

diving into blue-mind during chronic illness

This summer did you find yourself diving into anything? Did you dive into fun and laughter at a pool party? Or maybe your big dive was the sheer power it took to get to a pool to wiggle your toes in the cool water. Chronic illness might change how we experience it but it doesn’t have to keep us from the enjoyment and calming effects of water.

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