Would you do a quick search if it took you less than 1 minute to identify where the cellular towers AND antennas are located near your specific address? I was shocked at the comprehensive info I received using this free quick search tool. Seriously, it took less than 60 seconds. Time yourself…
Continue reading Quick Search for Cellular Towers and Antennas
Winter is just a season, it comes and a few months later it goes. Chronic illness can be like a winter season in our lives, not a permanent condition. So… when will chronic illness GO? Most of you are done with it! Over it! Ready to get back to life!!! Persevering through illness is really not much different than the winter season we see outside. Put on your winter coat and walk this out with me…
Continue reading It’s Cold Outside Baby, Persevering Illness In Winter Season
I need a blue-mind moment. Need this cute adorable little girl and bubbles to make me think happy thoughts. I need my healthy bath with its calming and healing attributes. Yep, I am a bit needy today. This little girl in her bubble bath is bringing a smile to my face and calming my spirit as well as my body.
Continue reading Healthy Baths With A Blue-Mind
Butter, clarified butter and ghee are real food. All have only one ingredient, the same ingredient, but they have a bit of a different taste. They also work inside the body a bit differently. Upsides and the downsides of how they can affect autoimmunity. And an easy gourmet homemade gift recipes…
Continue reading Ghee vs Clarified Butter vs Butter
Real food is usually the best for nourishing our bodies and keeping them thriving. Turmeric is one of those real foods that have incredible health benefits, more than one might realize. Research in abundance and historical practices backing up this basic food, a root with mega-power!!!
Continue reading Turmeric, Real Food For Real Health
Easy to say but not so easy to feel when nose deep in the yuck-and-muck of chronic illness. Ongoing health issues are not only frustrating, they can be isolating. They can land us sicker than we ever imagined and more alone than we can tolerate. So, what happens if we find ourselves alone of such a health journey…
Continue reading You Are Not Alone In Your Health Journey
Chronic illness has kicked our bums, wiped us out, destroyed our lives, relationships and finances. It is easy to ask “WHY the heck did it happen” and more importantly “WHY did it happen to me.” Very logical and reasonable questions. What about the WHY NOT? Why can I NOT find my way through chronic illness? Why can I NOT see hope? Why can I NOT breakthrough these health barriers? Is this really NOT possible? I actually have the WHY NOT answer and have applied it with victories galore. You too can do this…
Continue reading Asking Why Not, Instead of Why
All apples are not the same. Here we are in apple season and it is the perfect time to taste test all the different kinds of apples. Bet you can find varieties at your local grocery that you have never heard of before. They can provide some juicy tastes that you never imagined.
Continue reading Time To Taste Test Apple Varieties
Rarely will I be the one to say that we should push hard, push through, battle, or war, especially during chronic illness. That is too much stress on our physical bodies, too much emotional stress and not enough self-care and it actually sets us back. Yet, there are exceptions when pushing hard through
Our bodies are healthiest when they have the ability to adapt. During chronic illness, this can become a joke. Everything has become harder. Every season we have the opportunity to change things up and get our bodies in the adaptation mode, one tiny baby step at a time. This is a fun way to challenge our bodies very gently into better health.
Continue reading Autumn Adaptations For Better Health
