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Best of The Essential Oils Revolution

Looking to enhance your health and home with natural remedies? Millions of people are regaining control of their health with essential oils. Join me and learn if essential oils could be the missing ingredient for you and your family!

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National Poop Day 2020 Tail-Gate Party

National Poop Day, the day after the Super Bowl

Who would have thunk we could possibly come up with a National Poop Day. This event occurs the day after Super Bowl Sunday. In 2020, this is February 3rd. TODAY. Since we become reckless in our eating for the Super Bowl, let’s celebrate with poop-health by having a tailgate party…

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Surprise! This is a Treat

Wellness Surprise!

I love a good surprise. During chronic illness, we need all the treats we can get. I get so giddy with this kind of stuff…

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Intermittent Fasting, Pros and Cons

Intermittent fasting, pro's and con's

There is no right diet for everyone, not even for those who are chronically ill. No doubt though that tweaking our diet one way or another can increase our health. Intermittent fasting is just one of many diet tools that might or might not fit your specific needs. Although I use it, love it, it simply is not right for everyone and I will tell you why.

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8 Super Healthy Oils on Sale for Black Friday

Black Friday oil deals

8 Super Healthy Olive Oil Alternatives (Buy 2, Get 1). WOW! Black Friday deals are already starting and we are excited to offer you this amazing gift idea! These are 8 of the rarest and healthy oils in the world. 

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First Aid Kit – Healthy Natural Version

give healthy first aid

Having a handy first aid kit filled with treasures is very helpful for those moments of need. For those who are trying to do things naturally, this is a great gift idea.

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Dr. Jay Davidson’s Mitochondrial Summit

Mitochondria Summit, Dr. Jay Davidson

Get these interview transcripts from Dr. Jay Davidson’s Mitochondrial Summit, and gain insights from Niki Gratrix, Bridgit Danner and Dr. Todd Watts! They are ready for you NOW, before the summit gets started on 9 December 2019.

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Anxiety & Depression Relief

anxiety and depression

It is extremely common to have anxiety and depression during chronic illness and pain. Sometimes the anxiety and depression can be more debilitating than the illness itself. The situation of illness including anxiety and depression can become a loop that is hard to get out of. The illness causes physical issues that can cause anxiety and depression which isolates us causing more depression which makes us physically sicker which creates more anxiety and-on-and on it goes. Very difficult loop to get out of but it can be done.

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Has Anxiety Taken Hold

Has anxiety taken hold?

Anxiety has become the defining mental health issue of our decade — with or without a diagnosis — women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than before. Join us to learn solutions…

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This is more than a Health Coach Training

Eating psychology, changing eating approaches

The science is in. Diet and exercise alone are NOT the magic ticket to weight loss. Eating Psychology is changing how we think about food & body. Learn more about a better approach to food and movement.

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