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Pears – Real Food Real Taste

real food - pears

Pears are a sweet bell-shaped fruit that has a fun grainy, almost sandlike, texture. Having been around since ancient times and in America, since 1620 we have many varieties to choose from. As always, real food provides real nutrients and real taste that cannot be beaten.

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Family Naysayers, Your Health

your health and family naysayers

Family squabbles about health, healthcare for ourselves and our children can easily get out of hand. Can we make it a fair fight?

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Turmeric, Real Food For Real Health

Real food is usually the best for nourishing our bodies and keeping them thriving. Turmeric is one of those real foods that have incredible health benefits, more than one might realize. Research in abundance and historical practices backing up this basic food, a root with mega-power!!!

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Squirrelly Fun

having fun during illness

It is the little things in life that make me stop, smile and enjoy life. Today it was some squirrelly fun…

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What is Mitochondria?

Mitochondria, Powerhouse of the cell

If I make this oversimplified, you won’t have to read any farther!! Mitochondria is your ATP, your energy. There you have it, easy-smeezie. So, where is it located and how do we get to it, repair it and build it so we feel the energy in our everyday lives???

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Getting Over Babesia, Lyme Co-infection

Babesiosis = babesia, Lyme co-infection

Babesia is one of several nasty Lyme co-infections. For me, it was the most miserable of the Lyme co-infections. Since early childhood, there have been very few years that it has not bothered me. I am celebrating getting over the worse of it. Having “cool” parties because I can now feel cooler temperatures and desire the warmth of things like steaming tea.

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Full Moon Challenge November 2019

Full Moon challenge, November 2019, parasite cleanse

Time to get ready for the Full Moon Challenge. The next full moon will occur on November 12th, 2019 at 8:34 AM ET and is called a Beaver Moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results. 

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Lyme News In American Government

Lyme disease news

Bill calls for $100 million to fight Lyme and other tick-borne diseases. Better believe that caught my attention. It doesn’t mean the bill has passed yet, but at least it is in the works.

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Jumping Into Blue-Mind Winter

jumping into blue-mind winter

Jumping into a Blue-Mind winter mindset supports us during the difficulties of chronic illness. Winter can be associated with isolation because of the weather. It can be a time of harsh realities and hardships with suffering. It is frigid and uncomfortable for many. So, what can we do with a Blue-Mind Winter to help us through chronic illness…

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Has Anxiety Taken Hold

Has anxiety taken hold?

Anxiety has become the defining mental health issue of our decade — with or without a diagnosis — women are affected at twice the rate of men, and more children and young adults are now stressed and anxious more than before. Join us to learn solutions…

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