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Walk Like A Flamingo Through Chronic Illness

Flamingo walking, don't get stuck in chronic illness

There are no easy ways to walk through chronic illness, so think like a flamingo. Stand on one leg most of the time. Walk when you have to. Float when you need to rest. And fly away when you are ready. In time, you may be one who can fly away from it all. Can you imagine leaving illness behind?

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Brain & Walnut Shape, Nourishment for the Brain

brains and walnuts, look-a-like nourishment clues

Once in a while healing foods come in the shape of the organ they are meant to nourish and heal. If you cut a carrot, you will see a shape of the pupil and the rings around it. We have heard for decades to eat carrots for eyesight. Pomegranates are the shape of ovaries and they carry healing properties for such. What about our brains? Walnuts look just like the human brain and have nourishment for healing it.

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Cheerful Sunflowers for Nourishment

growing in cheerfulness, in nutrients, in health

Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have nutritional value that you don’t want to miss. If you eat what is alive, you become alive.

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All I Wanna Do Is Bicycle Bicycle Bicycle

all I wanna do is bicycle, bicycle, bicycle -- cytology of chronic illness

Who remembers Queen? Their song, Bicycle Race, has been spinning in my head this last week. Can you tell by my lame “spinning” joke that I wannnna do something more than my body can handle? I am not getting to do what I want; not going as fast as I want, not getting down the bicycle path as I expected? Queen got me out of my head and back into a smile today. This is not a bicycle race, this is a journey.

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Enjoy The Rain

blue mind, enjoy the rain

When was the last time you stood outside in the rain? The last time I did it was in summertime when it calmed my spirit to feel the cool fresh drops. I often enjoy the sprinkles of rain. But the last time I stood in a downpour was one of the highlights of my life. It created a blue-mind memory.

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Bounce Into Fun Movement

bounce into fun for the chronically ill

We are finally understanding that the chronically ill don’t need exercise, they need movement. Gentle and fun movement that is not stressful or harmful to the struggling body, like bouncing. Your feet don’t even need to leave the surface to create effective movement for your body.

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Don’t Overthink It, Keep Moving

keep moving through chronic illness, don't overthink it

What about you? Do you overthink like I overthink? Does it keep you from moving forward like it does me? Let’s stop overthinking… but be smart and wise and free to move forward.

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Spies and Wireless, EMF History

EMF history

Can we tie EMF’s all the way back to the late 1800s? Was there a plan for free worldwide electricity? Who invented the wireless? Did spies from America, Britain, Russia, and possibly Germany all get involved in a well hidden EMF history? Can the New Yorker Hotel house the greatest EMF source of all time? Setting all conspiracy theories aside, there is some interesting EMF history that bends the mind. This is a fun one that can enlighten your EMF knowledge bank.

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Do You Have Heart Issues, Lock Out 5G

Heart issues? Lock out 5G

Have you made the correlation between your heart and 5G? If you have any heart issues, you may have recently noticed an increase in them. You can stay out of the political wars and still take steps to protect your heart. Even if you don’t have heart issues — take these simple steps FOR YOUR HEALTH…

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Dealing With Frustrations

how we deal with our frustrations

All I FEEL like doing is coming unglued because of the ongoing computer issues. I want to scream some days, other days I want to cry, many days I have to simply give it up for the day and retreat so I don’t let the stress knock me off my bum. What do you do when you hit a roadblock? How do you deal with the stressors of life? Have you learned that the stress is not worth your health?? Scream, cry, or laugh???? I am finally ready to laugh because I care more about my health than I do my goals or progress in other areas. So, come laugh with me…

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