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Poop Pack Basics To Get Moving

poop-pack, basics to get moving

Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…

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Squeaking Along, Keep Moving Slowly

cycology of chronic illness - keep squeaking along, keep moving slowly

Does it feel like you are barely squeaking along? Chronic illness has you moving slow, feeling awful, bogging you down, unbalanced and overall yuck galore???

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Whiten Teeth Using Charcoal

whiten teeth using charcoal

Getting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?

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Awkward & Backward​ Cycology, Keep Moving

awkward, backward, keep moving during chronic illness

Do you feel like everything is backward during chronic illness? That everything you try feels awkward? Your body feels like it has been turned inside out and your life upside down. Chronic illness has a way of stirring up life, whether we want it to or not.

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Watermelon Smiles & Dribbles

watermelon smiles and dribbles

Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.

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TUDCA Plus Has Arrived

TUDCA Plus is here

TUDCA (Tauroursodeoxycholic acid)… what a name. TUDCA benefits are linked to bile, liver and gut health.

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Chasing Sunsets – Circadian Rhythm, Fun Tools For Chronic Illness

chasing sunsets, circadian rhythm, fun tools for chronic illness

Have you ever chased a sunset? Anywhere on Earth, you can chase sunsets. It is a really fun way to get your circadian rhythm in sync. You can do it from a car while you are ill and go as slow or as fast as the road will allow. Make your healing tools fun so you do them more often. Let’s go chase a sunset.

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Energy Boost, Support Your Body

energy boost kit

During intense chronic illness, one does not have the energy to do the things that provide more energy. We all know that getting outside in the sunlight, taking a walk, eating healthy, being around other supportive people are all terrific things to do to help ourselves. What does one do when they are so ill that they don’t have the energy to even do those things? We find tools to help us!!

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Easy Steps To Keep Rollin’ Through Chronic Illness

cycology of chronic illness, keep rolling

When we break down the obstacles, we really can move forward, through chronic illness. Keeping the steps “easy” makes this doable.

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Cheerful Sunflowers for Nourishment

growing in cheerfulness, in nutrients, in health

Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have nutritional value that you don’t want to miss. If you eat what is alive, you become alive.

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