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Calming Underwater Exploration

Blue-mind; underwater around the world in one breath

Most of us won’t be doing any deep-sea-diving during chronic illness but we can still go there. We can release some of the stress by using our Blue-Minds. This is a beautiful way to calm the mind and body while in the safety of your home. This one is traveling the depths around the world in one breath.

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Nutty Black Holes in Chronic Illness

Nutty chronic illness black holes

Oh my golly gee wiz… the nutty black holes that we get sucked into during chronic illness is awful. It is BLACK. It is scary and there never seems to be a way out. Black holes in space, supposedly, don’t have a way out. But we do. Nothing easy about it but we can do this. Really, we can escape out of the black holes of chronic illness.

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Stir Up Your Music Box for Better Health

stir up your music for better health

We get stuck in our boxes, our comfort zones, and we miss out on music that lifts our spirits right out of chronic illness intensity. Stir up your personal music box to gain better health.

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Huggable and Buggable

huggable & buggable

One minute we find ourselves quite huggable and delight in the peace of it all. Then, another moment we realize we are buggable to others. We are all huggable and buggable — wherever there is light, there are bugs!! How can we shine the best during chornic illness?? Oh stars, I don’t know!!!

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Do We Resent Our Bodies For Getting Sick?

cycology = psychology on wheels

You know what resentment looks like. We do it and see it in life and interactions with others. But what about resenting our own bodies just because they got ill? At some point during our chronic illness did we turn resentful toward our bodies that “let us down?” It is more difficult to scoot along through life if we are resentful of our own bodies.

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Black Holes of Chronic Illness

chronic illness black holes

Black holes suck us in, spin us around, and spit us out into outer space, the unknown wasteland. A scary sad dark place to be. The vacuum of nothingness can be replaced with great hope and wellbeing. Not saying it is easy but it is doable.

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Poop Pack Basics To Get Moving

poop-pack, basics to get moving

Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…

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Watermelon Smiles & Dribbles

watermelon smiles and dribbles

Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.

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