Our bodies are healthiest when they have the ability to adapt. During chronic illness, this can become a joke. Everything has become harder. Every season we have the opportunity to change things up and get our bodies in the adaptation mode, one tiny baby step at a time. This is a fun way to challenge our bodies very gently into better health.Continue reading Autumn Adaptations For Better Health
Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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