Cherries are in season and fresh cherries are on my brain. I think I have eaten so many that I have gone fruitloopy. Now I am thinking that life is like a bowl of cherries; sometimes it is the pits, sometimes it sweet, sometimes fresh and in season and sometimes frozen from the freezer. It is just life after all. It comes with the variety and adventure of not only eating in the season but living in season.
Continue reading Life is Like a Bowl of Cherries
All I FEEL like doing is coming unglued because of the ongoing computer issues. I want to scream some days, other days I want to cry, many days I have to simply give it up for the day and retreat so I don’t let the stress knock me off my bum. What do you do when you hit a roadblock? How do you deal with the stressors of life? Have you learned that the stress is not worth your health?? Scream, cry, or laugh???? I am finally ready to laugh because I care more about my health than I do my goals or progress in other areas. So, come laugh with me…
Continue reading Dealing With Frustrations
Sure, in our minds we can come up with a delicious salad. Then we head to the refrigerator and get lost in the sea of overwhelm. We don’t have the energy much less the ingredients. Instead of giving up on the salad idea, make an easy salad with what you have. It just might surprise you…
Continue reading Easy Salads, No Complicated Impossible Stuff
Is there anything more calming than a cup of lavender tea? Well, maybe drinking it with a view of children playing or majestic mountains or a roaring mighty sea. We cannot have it all during chronic illness, so imagine the sights and drink the calming tea!!!
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Our “environment” starts with our bodies, minds and our immediate homes. When we green them up, we contribute to a greater good of our global health. Using renewable resources like bamboo is wildly simple and clean. Ill or not, it is a great idea. Let’s go down the bamboo path for a moment…
Continue reading Greening-Up Our Home
Seed rotation (or “cycling”) for balancing hormones has been around for a while. It is super gentle on the body as well as simple, easy, cost effective and natural. Food as medicine! I believe in using food to help balance our body which increases our health.
Continue reading Balancing Hormones With Seed Rotation
Generally, retroviruses cause immune deficiency. They can affect very specific parts of our immune system, causing a multitude of illnesses. With lost immune protection, parasites, bacteria and other types of viral pathogens have a greater opportunity to impact your health. Grab your free eGuide to these natural tips…
Continue reading Natural Tips to Fight Viruses!
Food does not have to be complicated or fancy. The sicker someone gets, the easier food needs to be. Keeping food simple can be one of the best healing tools you have!!
Continue reading Keeping Food Simple
Are your friendships keeping your thinking in imprisonment of illness? Or do your friendships support you during illness? Are your friendships helping give you the key to be free from illness? These can be tough questions.
Continue reading Friendships Can Either Imprison Us Or Help Give Us The Key To Be Free – Cycology of Illness
The average attention span of a goldfish is 8 seconds and a
