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MARCoNS – Multiple Antibiotic Resistant Coagulase Negative Staphylococci

MARCoNS, ouch... my nasal cavity

MARCoNS resides in the nasal cavity, surviving in biofilms and creating exotoxins. Sometimes you can feel it in your nasal cavity, maybe even ears or jawbone, but not always. These biofilms make it difficult to treat, but not impossible. Labels like MARCoNS may or may not be helpful. The label itself does not solve the problem. But the information that one has MARCoNS provides some valuable information. Let’s use the information to get to the solution!

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Balancing Hormones With Seed Rotation

balancing hormones with seeds

Seed rotation (or “cycling”) for balancing hormones has been around for a while. It is super gentle on the body as well as simple, easy, cost effective and natural. Food as medicine! I believe in using food to help balance our body which increases our health.

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