Sweet potatoes are my all-time favorite root veggie. They are so sweet that it is hard to believe it could be called a vegetable. Even harder to believe how long sweet potatoes have been around, history dates back to 8,000 B.C. in Peru. Tried-and-true delicious versatile real root food is now enjoyed around the world filling our plates with color and healthy sweetness.
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Sure, in our minds we can come up with a delicious salad. Then we head to the refrigerator and get lost in the sea of overwhelm. We don’t have the energy much less the ingredients. Instead of giving up on the salad idea, make an easy salad with what you have. It just might surprise you…
Continue reading Easy Salads, No Complicated Impossible Stuff
Bamboo shoots, as a root vegetable, how fun and easy. Raw bamboo shoots come in a can if you cannot trek to Asia to dig them up yourself. The diet of a chronically ill person can get a bit dull. Let’s be more creative and healthy at the same time.
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