We sure can get stuck in the yuck-and-muck of chronic illness. There are endless difficult situations that quickly become overwhelming when we are chroncially ill. Recently I learned another brain trick that can instantly calm the stress of illness. Training our brains to find the possibilities in impossible situations.
Continue reading What Can We Do With Possibilities During Illness
Boom, the unexpected laughter hit me. I mean it hit. It hit big. Hit like a boom. Still laughing. Still loving the unexpected thrills out of life during a healing journey. This particular laughter has provided so much stress relief that I wanted to share the story…
Continue reading Unexpected Laughter
All I FEEL like doing is coming unglued because of the ongoing computer issues. I want to scream some days, other days I want to cry, many days I have to simply give it up for the day and retreat so I don’t let the stress knock me off my bum. What do you do when you hit a roadblock? How do you deal with the stressors of life? Have you learned that the stress is not worth your health?? Scream, cry, or laugh???? I am finally ready to laugh because I care more about my health than I do my goals or progress in other areas. So, come laugh with me…
Continue reading Dealing With Frustrations
