Do you love pumpkin spice? Me too! It is so easy to make and so healthy that you don’t need to deprive yourself of such a treat. It is naturally sugar-free, gluten-free, and dairy-free. This warm combination of quintessential autumn spices like cinnamon, nutmeg, ginger, and cloves can be used in dishes both savory and sweet. I will show you the limitless uses of pumpkin spice far beyond pie.
Continue reading Pumpkin Spice & Everything NiceTag: illness diet
Going Bananas, National Banana Split Day
Banana splits do not have to be junk food. We can make them with organic bananas and healthy ice cream. We can even add our own healthy chocolate syrup to it, with cherries on top while keeping it healthy and nourishing.
Continue reading Going Bananas, National Banana Split DayKeeping Food Simple
Food does not have to be complicated or fancy. The sicker someone gets, the easier food needs to be. Keeping food simple can be one of the best healing tools you have!!
Continue reading Keeping Food Simple