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Going Bananas, National Banana Split Day

banana splits, food and nourishment

Banana splits do not have to be junk food. We can make them with organic bananas and healthy ice cream. We can even add our own healthy chocolate syrup to it, with cherries on top while keeping it healthy and nourishing.

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Keeping Food Simple

Food does not have to be complicated or fancy. The sicker someone gets, the easier food needs to be. Keeping food simple can be one of the best healing tools you have!!

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