Once in
Brain & Walnut Shape, Nourishment for the Brain
Cheerful Sunflowers for Nourishment
Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have
All I Wanna Do Is Bicycle Bicycle Bicycle
Who remembers Queen? Their song, Bicycle Race, has been spinning in my head this last week. Can you tell by my lame “spinning” joke that I
Enjoy The Rain
When was the last time you stood outside in the rain? The last time I did it was in summertime when it calmed my spirit to feel the cool fresh drops. I often enjoy the sprinkles of rain. But the last time I stood in a downpour was one of the highlights of my life. It created a blue-mind memory.
Continue reading Enjoy The RainBounce Into Fun Movement
We are finally understanding that the chronically ill don’t need exercise, they need movement. Gentle and fun movement that is not stressful or harmful to the struggling body, like bouncing. Your feet don’t even need to leave the surface to create effective movement for your body.
Continue reading Bounce Into Fun MovementDon’t Overthink It, Keep Moving
What about you? Do you overthink like I overthink? Does it keep you from moving forward like it does me? Let’s stop overthinking… but be smart and wise and free to move forward.
Continue reading Don’t Overthink It, Keep MovingLife is Like a Bowl of Cherries
Cherries are in season and fresh cherries are on my brain. I think I have eaten so many that I have gone fruitloopy. Now I am thinking that life is like a bowl of cherries; sometimes it is the pits, sometimes it sweet, sometimes fresh and in season and sometimes frozen from the freezer. It is just life after all. It comes with the variety and adventure of not only eating in the season but living in season.
Continue reading Life is Like a Bowl of CherriesSpies and Wireless, EMF History
Can we tie EMF’s all the way
4th of July is Great Fun with Red, White & Blue Berries
Berries go wild on the 4th of July!! Make a healthy delight so you have something to take to your Independence Day adventures. The chronically ill are chillaxing into the slower rhythms of healing with fun food that is perfectly acceptable for the ill.
Continue reading 4th of July is Great Fun with Red, White & Blue BerriesCherry Smoothie For Fun And Super Nutrients
Cherry smoothies make my mouth water. Add
