Many of us have been in a winter season in life. It has been dark and cold for a long time. We have been desperately ill and alone. We have snuggled up in our cozy sweats and hunkered down where it feels a bit safer. We have learned to chill, to relax and find a glimmer of hope and an ounce of joy. Today is National Women’s Day. For some of us, it is time to tear back the layers from the winter, come out from hiding, and be exactly who we are, real people on a wellness journey.
Continue reading Women Everywhere, Reveal Yourself Wherever You AreCategory: Holidays during illness
Making Christmas Fun for the Chronically Ill
We can still have fun for Christmas while we are chronically ill. Park your bicycle and decorate it!! Take a break from the battle of disease and illness and create some fun. It is Christmas and we can make fun out of any situation.
Continue reading Making Christmas Fun for the Chronically IllRoll With the Holidays
It’s Christmas time and there is enough stress out there already. Might as well just roll with the holidays. Reduce the stress and roll!!!
Continue reading Roll With the HolidaysChristmas Eating Stress Busters
Have you worked all year on your body and your health? Has your willpower been strong and have you done well, until now? Are you stressed about the eating situation surrounding Christmas? Join the club.
Continue reading Christmas Eating Stress BustersSparkle While Being Still Through the Holidays
Here we are, smack dab in the middle of the holidays. While we are chronically ill, we may feel like we have lost our energy for the holidays. We certainly have lost patience for the stress of it all. So why can’t we simply turn our sparkle on while we are being still through the holidays? Be still and sparkle!!! I love this idea. We can all muster up parking our bike to rest and flipping the sparkles on.
Continue reading Sparkle While Being Still Through the HolidaysRealistic Gratitude for Thanksgiving
Chronic illness and sincere gratitude, hmm, not so easy. We all know the “right” things we “should” say and think to show we are above the circumstances, but dang!! Tomorrow is Thanksgiving and I don’t want to simply say the “right” things, I want to be realistic and have gratitude with sincerity. It sounds like a tall order but I can do it…
Continue reading Realistic Gratitude for Thanksgiving4th of July is Great Fun with Red, White & Blue Berries
Berries go wild on the 4th of July!! Make a healthy delight so you have something to take to your Independence Day adventures. The chronically ill are chillaxing into the slower rhythms of healing with fun food that is perfectly acceptable for the ill.
Continue reading 4th of July is Great Fun with Red, White & Blue BerriesHappy Earth Day, Wanderlust For the Chronically Ill
I know, Earth Day “should” be about saving the Earth, and rightly so. Then there is the mind of ill people, sucked into the depths of yuck-and-muck. What if we used Earth Day to celebrate the Earth, regardless of chronic illness? What if we could use the day as a vehicle to mind travel, wanderlust. Get outside of ourselves, our hurting tired bodies and minds. A moment of relief from the daily grind of chronic illness!
Continue reading Happy Earth Day, Wanderlust For the Chronically IllValentine’s Flowers For The Chroncially Ill
Instead of focusing on what we don’t have, let’s have a ball during Valentine’s Day with what we do have. Come on… we can make this fun. We can Think Pink!!!! Enjoy a guide to making Valentine’s Day fun, healthy and relaxing for the chronically ill. You can be all alone, ill, and broke… and you can still use this Valentine’s Guide.
Continue reading Valentine’s Flowers For The Chroncially Ill