What a phrase, “put on your big girl panties.” Usually I do not refer to my panties in public in great hopes that if I act like a lady I will be treated like one. This is an exception. There are times we need to rise to the occasion and put on our big people undies. In a literal sense sometimes our undies need to grow with us. In what was a humiliating experience at the time I learned this lesson the hard way.
Lemonade and sunshine sound refreshing. Lemons are an amazing fruit. Have you ever tried daily lemon water to see how it feels for your body? Most of us have read the basic benefits of lemon water. So why don’t most of us drink it daily? As we adapt our diet and lifestyle we can see many changes. Taking care of our bodies helps us feel better and allows us to process life in a more healthy and meaningful way. Are you willing to take the 14-Day Lemon Water Challenge?
No matter how bad it appears, there is hope, even when we are having trouble seeing it. Winston Churchill said it best during one of our world’s greatest travesties.
“Never Give In, Never, Never, Never.” ~ Winston Churchill 1941
Can you smell this from where you are? Smell is one of our senses which can transport us back in time with memories, both good and bad. Scent, on the other hand, is a distinct smell, especially one that is pleasant. I like the pleasant things in life so that is where I am going with my roses. Lately, I have used fresh-cut roses to bring my sniffer back to life. In an attempt to more fully embody I am working on my senses to see where it takes me. Roses seemed to be a logical place to go on this adventure.
Rainbows are a reminder of hope, colorful beautiful hope. Have you ever tried to touch a rainbow? I have, it does not work. As you walk closer to a rainbow it gets harder to see, our perspective of it changes. My connection with rainbows are more meaningful from afar. They stop me in my tracks to take it all in and enjoy the moment. Whatever the problems, they seem to get smaller and are covered by the glorious colors of hope. There are scientific reasons why rainbows appear when and where they do but have you ever noticed that they show up at interesting times in our lives?
Have you ever tried to suppress a pity party? Sometimes we can do that successfully, other times it stays with us or comes back to haunt us later. For the most part pity parties are a waste of time and energy. There are always exceptions and sometimes we just need a good pity party. As a Pity Party Person, I have come up with a Pity Party Plan. Personally, I do not want to get stuck in a pity party. Not only is it not attractive but it stunts our growth. I love my Pity Party Plan.
Is coffee good or bad for you? You will find arguments for both sides supporting fairly convincing evidence. I have always severely labeled coffee as unhealthy until recently. Lately, I have explored what coffee might do for a body that never, I mean NEVER, drinks coffee. My experiments with this worldwide obsession have brought me to neutral ground. We all need to find what works for our bodies at any given moment.
Abundance is a powerful resource to notice. Sometimes it is hard to see but when we look hard enough it is there. This morning I felt covered in abundance as the rising sun was shining through my bedroom window and I could hear the birds chirping. What a way to wake up every morning. No matter where our bodies are located on this planet, once a day, every day, the sun rises. I am fortunate to live in a rural town with lots of trees that the birds love so they fill my ears with their songs every morning. I have enjoyed early mornings in this atmosphere. It reminds me that regardless of what is going on in life, there is an abundance to be seen and heard if I just dare to notice.
Grow where you are planted! I love that saying. It generates hope. Even when I could not connect the cyberspace dots in my brain to produce results, I grew from the experience. The last 24 hours have been a ball. Just when I thought I was hopeless on the Internet, I located cyberspace. Continue reading New Beginnings in Cyber Space
As I stepped away from my total frustration with computers and the Internet, I found myself in the middle of a breakthrough. Instead of expecting perfection out of myself, I let it go. I did not give up, I just let it go for the moment. I accepted that in one months time I would not be able to learn everything I want to know to get to my Internet goals. Fellow perfectionists know exactly what I mean. We drive ourselves batty with this stuff. My guess is that we drive everyone around us a little batty with it as well. Just a guess!! Continue reading …and there was light!