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Overcoming Food Chaos During Chronic Illness

overcoming food chaos during chronic illness

Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.

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4th of July is Great Fun with Red, White & Blue Berries

4th of July BERRIES

Berries go wild on the 4th of July!! Make a healthy delight so you have something to take to your Independence Day adventures. The chronically ill are chillaxing into the slower rhythms of healing with fun food that is perfectly acceptable for the ill.

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Don’t Paint Me As A Victim, I Am Above That, So Are You

Don’t paint me as a victim, I am so much more than that, so are you. Victims we are but… Victim defines us only when we let it. Being a victim holds us a prisoner when we have so much more to offer the world. Remove the bars, the barriers, the prejudices, the pigeon holes that are useless and be who we are through our difficult circumstances. Get above it!!!!

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