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Hiding Troubles During Chronic Illness

for all the problems you try to hide, let them float away

It is common for those who are chronically ill to hide many of their troubles. There are problems, worries, fears, needs, obstacles, and the list never ends. Our emotional state may become more fragile and we start to stuff the troubles. It bogs us down, keeping us stuck. Some of those troubles can be released in balloons. Certainly does not fix everything, but it significantly lightens the load of chronic illness.

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Watermelon Blue-Mind, Floating Out of Stress

watermelon blue-mind

Sticky fun watermelon in the pool just might be the way to go. By using water we can calm our minds and help clean up the stickiness of getting through a hot summer. During chronic illness, summertime heat can become tiresome. Stick your toes into a blue pool and be cool!!

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Tooth Fairy Day, Let’s Fairy-Up

National Tooth Fairy Day

What fun. We actually have a National Tooth Fairy Day. Kids make me smile so I had to indulge. Their smiles matter…

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Black Holes of Chronic Illness

chronic illness black holes

Black holes suck us in, spin us around, and spit us out into outer space, the unknown wasteland. A scary sad dark place to be. The vacuum of nothingness can be replaced with great hope and wellbeing. Not saying it is easy but it is doable.

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National Lemonade Day, Let’s Drink To It

national lemonade day

What is more fun than a kid at a lemonade stand? Don’t outgrow our thirst for lemonade, let’s drink up…

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Cycology, Psychology on Wheels for the Chronically Ill

CYCOLOGY, psychology on wheels

Our minds keep us moving, in one direction or the other. We can use our CYCOLOGY to move in a good direction. What we think matters, it creates our beliefs and actions. Take the twists and turns of psychology, look at basic human nature, and see what we get. By keeping it simple, we can use CYCOLOGY to help us keep moving through chronic illness.

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Giggles & Dribbles, Watermelon Fun

giggles and dribbles, watermelon fun

Who took all the fun out of eating fruit? Putting the fun back into real natural food can increase health not only in giggles and dribbles but in nutrients. Our bodies during chronic illness need all the fun and nutrition we can get. Fun EQUALS nourishment when it comes in the form of pure whole food that has true nutrients.

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Poop Pack Basics To Get Moving

poop-pack, basics to get moving

Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…

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Overcoming Food Chaos During Chronic Illness

overcoming food chaos during chronic illness

Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.

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Squeaking Along, Keep Moving Slowly

cycology of chronic illness - keep squeaking along, keep moving slowly

Does it feel like you are barely squeaking along? Chronic illness has you moving slow, feeling awful, bogging you down, unbalanced and overall yuck galore???

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