Sticky fun watermelon in the pool just might be the way to go. By using water we can calm our minds and help clean up the stickiness of getting through a hot summer. During chronic illness, summertime heat can become tiresome. Stick your toes into a blue pool and be cool!!
Continue reading Watermelon Blue-Mind, Floating Out of StressTag: calming down during illness
Need A Moment Of Bliss
Do you ever need to call a time-out, making things still just for a moment to calm the stress? I needed to de-stress ME, so I picked the thought of blowing dandelions to create my moment of bliss. It totally turned around 2 very stress-filled weeks.
Continue reading Need A Moment Of Bliss