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Dry Brushing – Detox Naturally

Easy smeezy, one brush, 5 minutes!!

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Step Outside – Cycology of Chronic Illness

Taking a step outside changes our perspective on EVERYTHING. Even if your poor body can only make it to the front door, take ONE step outside and see what happens.

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Fear Is An Imaginary Wall

Dang, fear can get in our way. The walls of fear can get bigger, thicker and harder to climb the sicker we get. It can paralyze us and keep us from breaking through health barriers.

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Vascular Health – Arteriosclerosis / Atherosclerosis

Anyone at any age can be diagnosed with the beginning stages of Arteriosclerosis / Atherosclerosis, even children. The earlier it is detected, the less complicated it may be. Technology can be fascinating and useful in the right hands. As we learn what technology can do, we can change the outcome of our vascular health, young and old. Continue reading Vascular Health – Arteriosclerosis / Atherosclerosis

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Full Moon Challenge – March 2019

Time to get ready for the Full Moon Challenge. March 20 at 9:43 p.m. is the full moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results. 

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Can You Break Through The Wind?

We all have obstacles in our lives. The chronically ill have some specific ones. Those obstacles are fierce and try to knock us down at every turn. Has illness knocked you down or are you letting your hair blow as you make your way through the intense obstacles?

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Valentine’s Cards, Keep it FREE and Easy

If you still have not picked out your Valentine’s cards, you still can. Keeping it FREE and easy makes it affordable and doable through the years of chronic illness.

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Cheat Sheets Directions

An idea is not good unless we use it. Let’s get down to details, how are we going to get our beds made while being chronically ill?

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Too Hard to Make a Bed, Cheat Sheets

We can get so ill that we feel imprisoned in our own bedrooms and stuck in the yuck of our sheets. How in the world do we make our own beds when we are in them all the time and we don’t have the energy or the strength to make them? We cheat the sheets! Chronic illness can keep us from doing a lot of things but there are usually ways around the necessities of life, like clean sheets.

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Keep Moving

“I just want to crawl under the covers, take a pill and make it all go away.” Are you familiar with the herculean effort it takes to keep moving while chronically ill? Whether you can physically move or not, your mindset can be one of movement. Simply choosing to wake up and try another day is the first step as we all keep moving through chronic illness. Without movement, no one would ever get healed!!

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