Moving forward requires looking at illness from a different perspective. Dr. Randy Michaux said, “During chronic illness, what courage, faith, and skills have you learned.” I love LOVE LOVE this!!!! I know, it is easier to focus on the negative but when we can see past the yuck-and-muck, there are true treasures to be found. Yes, even in the worse of illness and disease circumstances. Give it a shot…
Continue reading What Courage, Faith & Skills Have You Learned from Chronic Illness?
I need a blue-mind moment. Need this cute adorable little girl and bubbles to make me think happy thoughts. I need my healthy bath with its calming and healing attributes. Yep, I am a bit needy today. This little girl in her bubble bath is bringing a smile to my face and calming my spirit as well as my body.
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Butter, clarified butter and ghee are real food. All have only one ingredient, the same ingredient, but they have a bit of a different taste. They also work inside the body a bit differently. Upsides and the downsides of how they can affect autoimmunity. And an easy gourmet homemade gift recipes…
Continue reading Ghee vs Clarified Butter vs Butter
Yes, I said butter. We are now learning that healthy “fats” are not what is making society “fat.” I know “fat” has been the enemy of many for decades. For most of the population, they wouldn’t touch it with a ten-foot pole, for health reasons. The others, well they would never think of doing without. Science can sometimes do a 180-degree flip and now we are back to butter, thank goodness…
Continue reading Butter, A Healthy Fat
Pears are a sweet bell-shaped fruit that has a fun grainy, almost sandlike, texture. Having been around since ancient times and in America, since 1620 we have many varieties to choose from. As always, real food provides real nutrients and real taste that cannot be beaten.
Continue reading Pears – Real Food Real Taste
Family squabbles about health, healthcare for ourselves and our children can easily get out of hand. Can we make it a fair fight?
Continue reading Family Naysayers, Your Health
It is the little things in life that make me stop, smile and enjoy life. Today it was some squirrelly fun…
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If I make this oversimplified, you won’t have to read any farther!! Mitochondria is your ATP, your energy. There you have it, easy-smeezie. So, where is it located and how do we get to it, repair it and build it so we feel the energy in our everyday lives???
Continue reading What is Mitochondria?
Babesia is one of several nasty Lyme co-infections. For me, it was the most miserable of the Lyme co-infections. Since early childhood, there have been very few years that it has not bothered me. I am celebrating getting over the worse of it. Having “cool” parties because I can now feel cooler temperatures and desire the warmth of things like steaming tea.
Continue reading Getting Over Babesia, Lyme Co-infection
Bill calls for $100 million to fight Lyme and other tick-borne diseases. Better believe that caught my attention. It doesn’t mean the bill has passed yet, but at least it is in the works.
Continue reading Lyme News In American Government
