mind over illness

Posted on August 9, 2019August 8, 2019 by Maribeth Baxter, MBNC at Amazing Wholeness, LLC — Leave a comment

Food Fights, Love Food Not War

food fights = raise stress, raise cortisol, lower digestion, lower nutrient assimilation; love food not war

How many times have we gotten into a food fight with ourselves or others? We will never always agree on what we “should” eat. The more we fight about it, the more stressed we get. The more stressed we get, our hormones get disrupted, our nutrient level decreases and stay stuck in chronic illness. Love on people and real food, not war.

Posted on August 6, 2019 by Maribeth Baxter, MBNC at Amazing Wholeness, LLC — Leave a comment

Awkward & Backward Cycology, Keep Moving

awkward, backward, keep moving during chronic illness

Do you feel like everything is backward during chronic illness? That everything you try feels awkward? Your body feels like it has been turned inside out and your life upside down. Chronic illness has a way of stirring up life, whether we want it to or not.

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Food Fights, Love Food Not War

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Awkward & Backward Cycology, Keep Moving

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