mind over illness

food fights = raise stress, raise cortisol, lower digestion, lower nutrient assimilation; love food not war

How many times have we gotten into a food fight with ourselves or others? We will never always agree on what we “should” eat. The more we fight about it, the more stressed we get. The more stressed we get, our hormones get disrupted, our nutrient level decreases and stay stuck in chronic illness. Love on people and real food, not war.

Tag: mind over illness

This is more than a Health Coach Training

Like this:

Food Fights, Love Food Not War

Like this:

Awkward & Backward Cycology, Keep Moving

Like this:

Your Cart

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Your Cart