Posted on Leave a comment

How To Roll With Valentine’s Day For The Chronically Ill

Did you remember to wish yourself a happy Valentines Day? During chronic illness, we have got to remember to love on ourselves, a bunch. On this Valentines Day, my hope is that everyone who is chronically ill gives themselves some extra loving!!! Then, I hope each and every one of you reach out to someone else who may need encouragement, just because it is a loving thing to do. Let’s see who ends up feeling loved on Valentines Day. Gotta roll with what we have (not with what we don’t have).

Continue reading How To Roll With Valentine’s Day For The Chronically Ill
Posted on Leave a comment

Warming Your Heart for Valentine’s Day

Has chronic illness made your heart frozen? What to do for Valentine's Day during chronic illness.

I’m sick, I can’t be warm and cuddly for Valentine’s Day. I’m chronically ill, it has worn me thin so I have nothing left to give. I don’t have anyone to warm my heart for, why bother? I know, Valentine’s Day can be a stinger while we are chronically ill. While dealing with the endless illness battles and disappointments our hearts can become frozen and lifeless. That’s why anyone who is ill may need a little lovin’ warming up…

Continue reading Warming Your Heart for Valentine’s Day
Posted on 4 Comments

Dancing In The Rain

Blue-mind, dancing in the rain while chronically ill.

Do you feel like you are in a desert, with no rain and all alone in chronic illness? What would it take to celebrate? Rain!!! Okay, so this picture is just a mirage but I really did find some serious dancing kangaroos. As in real kangaroos and real rain. They were clearly celebrating (look below for the real picture). In light of the recent fires in Australia, there is even more significance to the photo. It won awards! You will be able to feel the rain as you view it.

Continue reading Dancing In The Rain
Posted on 2 Comments

Flying Above the Impossibilities, for the Bumblebee and the Chronically Ill

If a bumblebee can fly, so can the chronically ill.

Supposedly the bumblebee’s body size, shape, and weight make it impossible to fly. Being ignorant of those aeronautical facts, the bumblebee flies anyway. There is bumblebee wisdom in tuning out the rumble of the impossibility of flight. Let’s apply that wisdom to the chronically ill. The fortitude of flying above the circumstances, that appear impossible, allows us to focus on the possibilities. Let’s fly, no matter what…

Continue reading Flying Above the Impossibilities, for the Bumblebee and the Chronically Ill
Posted on Leave a comment

Cozy Up – Hygge

time to higgle, cozy up

You made it through Christmas Day!!! That is not an easy feat when one is chronically ill. Sure, the holiday might not have turned out as you expected but just maybe it turned out better. Maybe you found a comfy place inside yourself that said, “All is good” regardless of whatever. Let’s celebrate the victory, no matter how it turned out. It is a victory simply because it is the day after and you are still here, still making your way through the wellness journey. Let’s cozy up and enjoy it.

Continue reading Cozy Up – Hygge
Posted on Leave a comment

Nutty Black Holes in Chronic Illness

Nutty chronic illness black holes

Oh my golly gee wiz… the nutty black holes that we get sucked into during chronic illness is awful. It is BLACK. It is scary and there never seems to be a way out. Black holes in space, supposedly, don’t have a way out. But we do. Nothing easy about it but we can do this. Really, we can escape out of the black holes of chronic illness.

Continue reading Nutty Black Holes in Chronic Illness
Posted on Leave a comment

Stir Up Your Music Box for Better Health

stir up your music for better health

We get stuck in our boxes, our comfort zones, and we miss out on music that lifts our spirits right out of chronic illness intensity. Stir up your personal music box to gain better health.

Continue reading Stir Up Your Music Box for Better Health
Posted on Leave a comment

Awkward & Backward​ Cycology, Keep Moving

awkward, backward, keep moving during chronic illness

Do you feel like everything is backward during chronic illness? That everything you try feels awkward? Your body feels like it has been turned inside out and your life upside down. Chronic illness has a way of stirring up life, whether we want it to or not.

Continue reading Awkward & Backward​ Cycology, Keep Moving
Posted on Leave a comment

Showing Up For Ourselves

Layers and layers of struggles come with chronic illness. We may get so ill that we need the help of others and some will show up and some will not. We may need the insight of certain doctors or maybe the wisdom of people with natural approaches. They may or may not show up to help. When all is said and done, we have to show up for ourselves. During the journey of chronic illness, we get to watch ourselves rise above all odds and be there for ourselves in so many ways that we never imagined. Continue reading Showing Up For Ourselves