What fun. We actually have a National Tooth Fairy Day. Kids make me smile so I had to indulge. Their smiles matter…
Continue reading Tooth Fairy Day, Let’s Fairy-UpTooth Fairy Day, Let’s Fairy-Up
Tag: healing journey
Black Holes of Chronic Illness
Black holes suck us in, spin us around, and spit us out into outer space, the unknown wasteland. A scary sad dark place to be. The vacuum of nothingness can be replaced with great hope and wellbeing. Not saying it is easy but it is doable.
Continue reading Black Holes of Chronic IllnessNational Lemonade Day, Let’s Drink To It
What is more fun than a kid at a lemonade stand? Don’t outgrow our thirst for lemonade, let’s drink up…
Continue reading National Lemonade Day, Let’s Drink To ItGiggles & Dribbles, Watermelon Fun
Who took all the fun out of eating fruit? Putting the fun back into real natural food can increase health not only in giggles and dribbles but in nutrients. Our bodies during chronic illness need all the fun and nutrition we can get. Fun EQUALS nourishment when it comes in the form of pure whole food that has true nutrients.
Continue reading Giggles & Dribbles, Watermelon FunPoop Pack Basics To Get Moving
Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…
Continue reading Poop Pack Basics To Get MovingOvercoming Food Chaos During Chronic Illness
Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.
Continue reading Overcoming Food Chaos During Chronic IllnessSqueaking Along, Keep Moving Slowly
Does it feel like you are barely squeaking along? Chronic illness has you moving slow, feeling awful, bogging you down, unbalanced and overall yuck galore???
Continue reading Squeaking Along, Keep Moving SlowlyFood Fights, Love Food Not War
How many times have we gotten into a food fight with ourselves or others? We will never always agree on what we “should” eat. The more we fight about it, the more stressed we get. The more stressed we get, our hormones get disrupted, our nutrient level decreases and stay stuck in chronic illness. Love on people and real food, not war.
Continue reading Food Fights, Love Food Not WarKiwi Nutrients & Fun
When was the last time you had a kiwi? They are such fun and sometimes a forgotten
Whiten Teeth Using Charcoal
Getting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?
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