mind body – Amazing Wholeness LLC

Posted on January 21, 2020 by Maribeth Baxter — 4 Comments

Dancing In The Rain

Do you feel like you are in a desert, with no rain and all alone in chronic illness? What would it take to celebrate? Rain!!! Okay, so this picture is just a mirage but I really did find some serious dancing kangaroos. As in real kangaroos and real rain. They were clearly celebrating (look below for the real picture). In light of the recent fires in Australia, there is even more significance to the photo. It won awards! You will be able to feel the rain as you view it.

Posted on January 9, 2020 by Maribeth Baxter — 2 Comments

Flying Above the Impossibilities, for the Bumblebee and the Chronically Ill

If a bumblebee can fly, so can the chronically ill.

Supposedly the bumblebee’s body size, shape, and weight make it impossible to fly. Being ignorant of those aeronautical facts, the bumblebee flies anyway. There is bumblebee wisdom in tuning out the rumble of the impossibility of flight. Let’s apply that wisdom to the chronically ill. The fortitude of flying above the circumstances, that appear impossible, allows us to focus on the possibilities. Let’s fly, no matter what…

Posted on October 15, 2019October 15, 2019 by Maribeth Baxter — Leave a comment

Slow Motion Underwater Healing

Disease and ongoing illness take its toll on our bodies, working them too hard and wearing them down. Wearing the out if we are not careful. When we slow everything down, we can heal faster. Here, we don’t even need to stick our heads under water. We are simply turning the moment into slow motion as it would feel underwater. Slowing our breath, our reactions, our thoughts, our heart rates so that our resting bodies can kick into high gear healing.

Posted on September 18, 2019 by Maribeth Baxter — Leave a comment

This is more than a Health Coach Training

Eating psychology, changing eating approaches

The science is in. Diet and exercise alone are NOT the magic ticket to weight loss. Eating Psychology is changing how we think about food & body. Learn more about a better approach to food and movement.

Posted on September 11, 2019 by Maribeth Baxter — 3 Comments

Huggable and Buggable

One minute we find ourselves quite huggable and delight in the peace of it all. Then, another moment we realize we are buggable to others. We are all huggable and buggable — wherever there is light, there are bugs!! How can we shine the best during chornic illness?? Oh stars, I don’t know!!!

Posted on September 10, 2019September 7, 2019 by Maribeth Baxter — Leave a comment

Check out this Unique Training

psychology of eating, we need more than "eat this or that"

The old approach to dieting isn’t working. Health coaching needs a makeover. We need more than eat this, not that. That’s what makes this Training stand apart from the rest. A Mind Body Eating Coach helps clients rethink food in an empowering way. I don’t want you to miss the opportunity to attend the free online workshop.

Posted on September 4, 2019September 4, 2019 by Maribeth Baxter — Leave a comment

Turn Your Passion for Nutrition into a Career

Health coaching should be about so much more than eat this, don’t eat that. Eating Psychology fills the gap. I wanted to let you know about a great free online workshop coming up that’s hosted by Marc David at the Institute for the Psychology of Eating.

Posted on August 9, 2019August 8, 2019 by Maribeth Baxter — Leave a comment

Food Fights, Love Food Not War

food fights = raise stress, raise cortisol, lower digestion, lower nutrient assimilation; love food not war

How many times have we gotten into a food fight with ourselves or others? We will never always agree on what we “should” eat. The more we fight about it, the more stressed we get. The more stressed we get, our hormones get disrupted, our nutrient level decreases and stay stuck in chronic illness. Love on people and real food, not war.

Posted on June 11, 2019 by Maribeth Baxter — 4 Comments

Passing Home Stress Test

Life comes with “when it rains, it pours” stressors. That is just part of life. During chronic illness those times are especially hard to handle much less juggle. What if we used those times as a test kit? I am talking about passing our own kind of stress test, LIFE. Day-in day-out life can be some of the best stress testing you can do, especially testing your level of chronic illness.

Tag: mind body