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This is more than a Health Coach Training

Eating psychology, changing eating approaches

The science is in. Diet and exercise alone are NOT the magic ticket to weight loss. Eating Psychology is changing how we think about food & body. Learn more about a better approach to food and movement.

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Turn Your Passion for Nutrition into a Career

psychology of eating

Health coaching should be about so much more than eat this, don’t eat that. Eating Psychology fills the gap. I wanted to let you know about a great free online workshop coming up that’s hosted by Marc David at the Institute for the Psychology of Eating.

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Restoring Function To Your Body, Use a Map

How well does your body function? Has disease and illness slowed you down? Has chronic illness brought your “fun” to a halt? Are your relationships suffering from the drain of illness? Is your work ethic being disrupted by lack of function? Do you ask yourself why you cannot function like you expect? A functional map can put you on a journey of a lifetime. Without the map, most of us wander to and fro without clear direction and get frustrated with our lack of function.  Continue reading Restoring Function To Your Body, Use a Map