Who took all the fun out of eating fruit? Putting the fun back into real natural food can increase health not only in giggles and dribbles but in nutrients. Our bodies during chronic illness need all the fun and nutrition we can get. Fun EQUALS nourishment when it comes in the form of pure whole food that has true nutrients.
Continue reading Giggles & Dribbles, Watermelon Fun
Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.
Continue reading Overcoming Food Chaos During Chronic Illness
Does it feel like you are barely squeaking along? Chronic illness has you moving slow, feeling awful, bogging you down, unbalanced and overall yuck galore???
Continue reading Squeaking Along, Keep Moving Slowly
When was the last time you had a kiwi? They are such fun and sometimes a forgotten
Getting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?
Continue reading Whiten Teeth Using Charcoal
Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.
Continue reading Watermelon Smiles & Dribbles
Recently I told someone this; You are so polite, you are a delight. I am watching myself react to someone who has never said a cross word to me. I would jump through hoops to help this person. How we treat others matters. No matter how ill one gets, getting a grip on how we speak to each other makes a difference in our healing journey.
Continue reading Be So Polite, You Are A Delight, Getting A Grip
What is one man’s weed, is another’s nourishment. Dandelions are good for you all the way from their brilliant yellow tips through their deep green leaves and down to the tips of their roots. And us silly humans treat this nutrient-dense wonder as a weed…
Continue reading Dandelion Salad, More Than A Weed More Than A Salad
What would happen if we took all color out of our life and everything was in black and while? We might feel dull and lifeless… until we adapted. Then we would see life in a whole new way, adding in our own colors. Chronic illness has a way of taking color out of our lives. So let’s have some fun putting it back in.
Continue reading Using Our Black & White Senses, Dandelion Color
This is the season to get to your local farmer’s market for some of the freshest food you will ever taste. Farmer’s markets are a grand adventure for me. I enjoy every minute of the fresh air, sunshine, and pure food. The people aren’t so bad either!!
Continue reading Get To Your Local Farmer’s Market
