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Celebrating the Coconut

celebrating coconuts

Coconut oil, cream, milk, hair products, sunblock, by-products like charcoal, all come from the coconut. Coconut sugar and coconut-based toothpaste, the coconut is everywhere these days. And thank goodness. It is World Coconut Day so let’s celebrate.

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Be So Polite, You Are A Delight, Getting A Grip

get a grip, be so polite you are a delight

Recently I told someone this; You are so polite, you are a delight. I am watching myself react to someone who has never said a cross word to me. I would jump through hoops to help this person. How we treat others matters. No matter how ill one gets, getting a grip on how we speak to each other makes a difference in our healing journey.

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Coconut Oil and Harvard Nonsense

How did something as natural and ordinary as coconut oil get so controversial? There is a recent Harvard doctor who stirred up more nonsense on the harm of coconut oil. Let’s look at the facts.  Continue reading Coconut Oil and Harvard Nonsense