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Profound Gratitude

profound gratitude

I have a ton to say about profound gratitude but today is not the day because I am busy being profoundly grateful. Where are you on the gratitude meter?

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Be So Polite, You Are A Delight, Getting A Grip

get a grip, be so polite you are a delight

Recently I told someone this; You are so polite, you are a delight. I am watching myself react to someone who has never said a cross word to me. I would jump through hoops to help this person. How we treat others matters. No matter how ill one gets, getting a grip on how we speak to each other makes a difference in our healing journey.

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Using Your Blue Mind To Swim Into Health

use your blue mind, swim into health

Okay, so it isn’t that easy but when we put our mind to things we truly want, we do move in that direction. Blue minds are those that use water to calm the mind and body, therefore moving you closer to health. This summer is almost over, here in America. Has your body touched a swimming pool this summer? Have you felt the weightlessness of the water and the greater ease of movement with the pool water? Grab a swim before the season is over.

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Easy Steps To Keep Rollin’ Through Chronic Illness

cycology of chronic illness, keep rolling

When we break down the obstacles, we really can move forward, through chronic illness. Keeping the steps “easy” makes this doable.

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Natural Blush – Hibiscus Tea Bag

Hibiscus flowers have such a strong pigment that you can use the tea bags as a blush for your cheeks to make them look sun-kissed. This is a perfect idea for the months (and years) of chronic illness when we wear so little make-up but want to look like we are still amongst the living.

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