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Kiwi Nutrients & Fun

kiwi nutrients and fun

When was the last time you had a kiwi? They are such fun and sometimes a forgotten fruit. Kiwi can be used to create a kid’s edible paradise to oral health. We take the fun out of fruit, let’s put it back in.

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Watermelon Smiles & Dribbles

watermelon smiles and dribbles

Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.

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Dandelion Salad, More Than A Weed More Than A Salad

dandelion salad, more than a weed, more than a salad

What is one man’s weed, is another’s nourishment. Dandelions are good for you all the way from their brilliant yellow tips through their deep green leaves and down to the tips of their roots. And us silly humans treat this nutrient-dense wonder as a weed…

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Get To Your Local Farmer’s Market

farmer's market, fresh real food

This is the season to get to your local farmer’s market for some of the freshest food you will ever taste. Farmer’s markets are a grand adventure for me. I enjoy every minute of the fresh air, sunshine, and pure food. The people aren’t so bad either!!

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Cherry Smoothie For Fun And Super Nutrients

cherry smoothie

Cherry smoothies make my mouth water. Add cacao and it is a delight fit for royalty – YOU. While you are chronically ill, you can make simple meals that are beautiful, tasty and chalked full of nutrients to support your body. Come on, pick your favorite glass, whether it is a mason jar or fine crystal, a cherry smoothie looks mouthwatering…

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