Who took all the fun out of eating fruit? Putting the fun back into real natural food can increase health not only in giggles and dribbles but in nutrients. Our bodies during chronic illness need all the fun and nutrition we can get. Fun EQUALS nourishment when it comes in the form of pure whole food that has true nutrients.
Continue reading Giggles & Dribbles, Watermelon Fun
Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…
Continue reading Poop Pack Basics To Get Moving
Food easily turns into chaos during chronic illness. There are too many “rules” for the perfect diet. And who makes those rules?? And who says there is one “perfect” diet for everyone to follow??? Overcoming food chaos during chronic illness calms our bodies which allows for an easier healing journey.
Continue reading Overcoming Food Chaos During Chronic Illness
Does it feel like you are barely squeaking along? Chronic illness has you moving slow, feeling awful, bogging you down, unbalanced and overall yuck galore???
Continue reading Squeaking Along, Keep Moving Slowly
How many times have we gotten into a food fight with ourselves or others? We will never always agree on what we “should” eat. The more we fight about it, the more stressed we get. The more stressed we get, our hormones get disrupted, our nutrient level decreases and stay stuck in chronic illness. Love on people and real food, not war.
Continue reading Food Fights, Love Food Not War
When was the last time you had a kiwi? They are such fun and sometimes a forgotten
Getting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?
Continue reading Whiten Teeth Using Charcoal
Do you feel like everything is backward during chronic illness? That everything you try feels awkward? Your body feels like it has been turned inside out and your life upside down. Chronic illness has a way of stirring up life, whether we want it to or not.
Continue reading Awkward & Backward Cycology, Keep Moving
Time to get ready for the Full Moon Challenge. The next full moon will occur on August 15th, 2019 at 8:29 AM ET and will be a Full Sturgeon Moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results.
Continue reading Full Moon Challenge August 2019
Oh my stars, watermelons make me smile. All the fun is not just in the refreshing sweetness, it is also in the dribbles and giggles of the mess. It is simply fun. Don’t like getting messy yourself, watch a kid indulge in a watermelon slice.
Continue reading Watermelon Smiles & Dribbles
