Boom, the unexpected laughter hit me. I mean it hit. It hit big. Hit like a boom. Still laughing. Still loving the unexpected thrills out of life during a healing journey. This particular laughter has provided so much stress relief that I wanted to share the story…
Continue reading Unexpected Laughter
Time for a little change with huge rewards by doing drainage more effectively. If your drainage is not free-flowing, you won’t feel as well. When you don’t feel well, all of life gets backed up. Step up and reap the rewards…
Continue reading Time For Change – Step Up to Effective Drainage
Oh my golly gee wiz… the nutty black holes that we get sucked into during chronic illness is awful. It is BLACK. It is scary and there never seems to be a way out. Black holes in space, supposedly, don’t have a way out. But we do. Nothing easy about it but we can do this. Really, we can escape out of the black holes of chronic illness.
Continue reading Nutty Black Holes in Chronic Illness
We get stuck in our boxes, our comfort zones, and we miss out on music that lifts our spirits right out of chronic illness intensity. Stir up your personal music box to gain better health.
Continue reading Stir Up Your Music Box for Better Health
This summer did you find yourself diving into anything? Did you dive into fun and laughter at a pool party? Or maybe your big dive was the sheer power it took to get to a pool to wiggle your toes in the cool water. Chronic illness might change how we experience it but it doesn’t have to keep us from the enjoyment and calming effects of water.
Continue reading Diving In During Chronic Illness
You know what resentment looks like. We do it and see it in life and interactions with others. But what about resenting our own bodies just because they got ill? At some point during our chronic illness did we turn resentful toward our bodies that “let us down?” It is more difficult to scoot along through life if we are resentful of our own bodies.
Continue reading Do We Resent Our Bodies For Getting Sick?
Usually, the two don’t mix. Funny and illness, what a joke. The sicker I got, the less funny I became. Truth be known, I was way too serious,
It is common for those who are chronically ill to hide many of their troubles. There are problems, worries, fears, needs, obstacles, and the list never ends. Our emotional state may become more fragile and we start to stuff the troubles. It bogs us down, keeping us stuck. Some of those troubles can be released in balloons. Certainly does not fix everything, but it significantly lightens the load of chronic illness.
Continue reading Hiding Troubles During Chronic Illness
Sticky fun watermelon in the pool just might be the way to go. By using water we can calm our minds and help clean up the stickiness of getting through a hot summer. During chronic illness, summertime heat can become tiresome. Stick your toes into a blue pool and be cool!!
Continue reading Watermelon Blue-Mind, Floating Out of Stress
Black holes suck us in, spin us around, and spit us out into outer space, the unknown wasteland. A scary sad dark place to be. The vacuum of nothingness can be replaced with great hope and wellbeing. Not saying it is easy but it is doable.
Continue reading Black Holes of Chronic Illness
