Time for a little change with huge rewards by doing drainage more effectively. If your drainage is not free-flowing, you won’t feel as well. When you don’t feel well, all of life gets backed up. Step up and reap the rewards…
The body comes with a natural drainage system. We sweat, pee and poop!!! Our eyes water. Our noses run. Our bodies are supposed to naturally drain.
Then comes chronic illness. Our bodies have not been draining for a while which may have been a large contributing factor to the illness.
Now that chronic illness has set in, it is time to step up and help out our bodies get to effective drainage so we feel better and move towards health again.
Keeping It Simple – Basic Drainage
Think of any building. Debris lands on the roof. It rains and the drainage gets bogged down unless the gutters and pipes are kept open and clean.
Just like any building, our bodies need free-flowing pipes.
It starts with the bowels. When our elimination is freely flowing we feel better because toxins and waste are not stagnating, or backing up the pipes. We can step up and provide support to our intestines for effective drainage.
- If we want our kidneys/liver/bile duct to flow properly, the bowels have to be open.
Then come the kidney/liver/bile duct. We live in a toxic world and we simply need to process the toxins out of our bodies. For the kidneys/liver/bile ducts to release toxins instead of recycling them in our bodies, they need support.
- If we want our lymph and glymphatic system to flow properly, the kidney/liver/bile duct
haveto be open.
Then comes the lymph and
- If we want our lymph and glymphatic systems to flow properly, everything else has to be open.
Time For Change – Step Up
Doing the same old thing every day, every year, every decade creates a lot of debris in our bodies. Change things up to create effective drainage.
Hydration – are you consuming enough pure water?
- Rule-of-thumb = for every pound, drink AT LEAST an ounce of water (if one weighs 200 pounds, they need to drink 100 ounces of pure water daily)
- Pure water!!!
Diet – are you consuming real food?
- By eating real food, you increase your drainage
- When eating refined packaged foods, you decrease your drainage
Sleep – are you able to sleep well?
- Deep sleep does the body well, without it, we simply bog down our drainage (and everything else)
- Restorative sleep allows the organs to “reset” so they drain better
Exercise – are you moving your body?
- Just simple enjoyable movement can make a tremendous difference in your drainage
- Movement stimulates the digestive system for elimination
- Movement is required to get your lymph system flowing
Read more on DRAINAGE
Effective Drainage Support
Supporting organs can support effective drainage one, two, three.
This powerful formula is the result of ten years of development and additional years of clinical utilization. This is the perfect blend of ingredients in the proper ratio designed to provide non-habit-forming, safe, effective digestive support.
Bowel Mover is specifically designed to help promote digestive and detox support while executing its primary function of supporting proper bowel function. This product is beneficial for those that struggle with constipation by providing natural, gentle, non-habit-forming relief.
The proprietary blend includes natural aloe leaf and rhubarb root, which promote water absorption in the stool; fennel seed, which eases cramping, bloating, and gas; wormwood and cascara sagrada bark, which signal the brain to produce stomach acid and engage intestinal processes, and barberry, which has been shown to combat diarrhea by fighting bacterial, viral, fungal, and parasitic infections.
Additional supporting ingredients include ginger root, which promotes indigestion relief and black walnut hulls, which have an innate ability to eradicate certain worms and parasites that reside in the intestinal tract. Garlic bulb assists in detoxifying heavy metals and senna leaf, which eases symptoms of constipation. Cayenne has been shown to aid digestion and helps support digestive healing and overall health. Ginger root possesses antioxidant and anti-inflammatory properties, and clove bud has been shown to have antimicrobial properties.
The extracts of fulvic acid assist in mineral absorption, allowing the body to retain more of what is needed, specifically as normal digestion is established.
Kidney & Liver Support
Kidney & Liver Detox is a BioActive Carbon product that focuses on drainage and immune support throughout the kidney and liver.
Utilizing a unique blend of natural ingredients (including NAC
Multiple studies have shown that parsley gynostemma promotes antioxidant production, helping aid in heavy metal detoxification. Additionally, it assists the liver by modulating fat metabolism and protects and improves kidney function by decreasing blood fats.
Collinsonia root supports urinary tract symptoms, including bladder pain. The betaine in beet root may help prevent or reduce fatty deposits in the liver and may also help protect the liver from toxin buildup. Studies1indicate that marshmallow root has diuretic properties, and anti-inflammatory and antibacterial characteristics, specifically in the urinary tract.
Our BioActive Carbon complex helps to bind to toxins that are removed, allowing your body to flush them out. As with all BioActive Carbon products, you can take Kidney & Liver Detox with or without food. Simply add it in earlier in the day and later in the day for best results.
Brain fog? Memory issues? If your lymphatic system isn’t moving, you’re living with toxicity. Period.
Lymphatic Detox is a BioActive Carbon product that focuses on drainage and immune support throughout the lymphatic system, creating the motion to support drainage.
Natural ingredients included in the Lymphatic Detox product include turkey rhubarb, sheep sorrel, and burdock root, whose anthraquinones, tannins, and plant sterols have antioxidant properties, and other immune system-supporting properties. Burdock root, specifically, has been shown to be particularly effective in supporting the body’s efforts to remove biofilm.
Additionally, Lymphatic Detox utilizes Slippery Elm bark (a mild natural diuretic), Astragalus root (lymphatic system and liver support), and Graviola chuchuahasi (adrenal support).
This blend of natural ingredients and our BioActive Carbon allow for effective detoxification coupled with binding and die-off symptom mitigation. This means your detox efforts are optimized while your progression toward overall wellness is maximized.
AFFILIATE DISCLOSURE: In order for me to support my blogging and social media activities, I may receive monetary compensation for links to products from this post. However, I only recommend products that I personally love and use myself. If it is not good enough for me, it certainly is not good enough for you!!
HEALTH COACH DISCLAIMER: Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained and certified Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.