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Cozy Up – Hygge

time to higgle, cozy up

You made it through Christmas Day!!! That is not an easy feat when one is chronically ill. Sure, the holiday might not have turned out as you expected but just maybe it turned out better. Maybe you found a comfy place inside yourself that said, “All is good” regardless of whatever. Let’s celebrate the victory, no matter how it turned out. It is a victory simply because it is the day after and you are still here, still making your way through the wellness journey. Let’s cozy up and enjoy it.

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Fear Is An Imaginary Wall

Dang, fear can get in our way. The walls of fear can get bigger, thicker and harder to climb the sicker we get. It can paralyze us and keep us from breaking through health barriers.

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