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Women Everywhere, Reveal Yourself Wherever You Are

Women's Day - time to overcome the winter season and reveal yourself

Many of us have been in a winter season in life. It has been dark and cold for a long time. We have been desperately ill and alone. We have snuggled up in our cozy sweats and hunkered down where it feels a bit safer. We have learned to chill, to relax and find a glimmer of hope and an ounce of joy. Today is National Women’s Day. For some of us, it is time to tear back the layers from the winter, come out from hiding, and be exactly who we are, real people on a wellness journey.

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Women’s Health – Ditch The Bras

Hormones to bras, woman have specific health care challenges. Ditch the bra and gain a new perspective. Help your body care for itself, at any age.

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