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Poop Pack Basics To Get Moving

poop-pack, basics to get moving

Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…

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Whiten Teeth Using Charcoal

whiten teeth using charcoal

Getting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?

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Using Our Black & White Senses, Dandelion Color

color of life, using our black and white senses, dandelions

What would happen if we took all color out of our life and everything was in black and while? We might feel dull and lifeless… until we adapted. Then we would see life in a whole new way, adding in our own colors. Chronic illness has a way of taking color out of our lives. So let’s have some fun putting it back in.

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TUDCA Plus Has Arrived

TUDCA Plus is here

TUDCA (Tauroursodeoxycholic acid)… what a name. TUDCA benefits are linked to bile, liver and gut health.

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Chasing Sunsets – Circadian Rhythm, Fun Tools For Chronic Illness

chasing sunsets, circadian rhythm, fun tools for chronic illness

Have you ever chased a sunset? Anywhere on Earth, you can chase sunsets. It is a really fun way to get your circadian rhythm in sync. You can do it from a car while you are ill and go as slow or as fast as the road will allow. Make your healing tools fun so you do them more often. Let’s go chase a sunset.

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Stone Fruit

stone fruit, eating in sync with the seasons

Time for stone fruit. Fruit drips of the sweetness we are meant to enjoy. How to eat fresh fruit during illness…

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Brain & Walnut Shape, Nourishment for the Brain

brains and walnuts, look-a-like nourishment clues

Once in a while healing foods come in the shape of the organ they are meant to nourish and heal. If you cut a carrot, you will see a shape of the pupil and the rings around it. We have heard for decades to eat carrots for eyesight. Pomegranates are the shape of ovaries and they carry healing properties for such. What about our brains? Walnuts look just like the human brain and have nourishment for healing it.

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Cheerful Sunflowers for Nourishment

growing in cheerfulness, in nutrients, in health

Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have nutritional value that you don’t want to miss. If you eat what is alive, you become alive.

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Bounce Into Fun Movement

bounce into fun for the chronically ill

We are finally understanding that the chronically ill don’t need exercise, they need movement. Gentle and fun movement that is not stressful or harmful to the struggling body, like bouncing. Your feet don’t even need to leave the surface to create effective movement for your body.

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Full Moon Challenge July 2019

full moon challenge July 2019

Time to “cowboy up” and get ready for the Full Moon Challenge. The next full moon will occur on July 16th, 2019 at 5:38 PM ET and will be a Full Buck Moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results. 

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