
Take full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…
Continue reading Poop Pack Basics To Get MovingTake full advantage of your natural drainage and detox pathways with the Poop Pack. Let’s get moving…
Continue reading Poop Pack Basics To Get MovingGetting messy to clean things up!! Charcoal has got to be one of the messiest things ever but it sure does the job to whiten up teeth and help clean up oral health. Besides all the health benefits, oil pulling and charcoal can whiten our teeth. Who doesn’t want whiter teeth? Who doesn’t want better health?
Continue reading Whiten Teeth Using CharcoalWhat would happen if we took all color out of our life and everything was in black and while? We might feel dull and lifeless… until we adapted. Then we would see life in a whole new way, adding in our own colors. Chronic illness has a way of taking color out of our lives. So let’s have some fun putting it back in.
Continue reading Using Our Black & White Senses, Dandelion ColorTUDCA (Tauroursodeoxycholic acid)… what a name. TUDCA benefits are linked to bile, liver and gut health.
Continue reading TUDCA Plus Has ArrivedHave you ever chased a sunset? Anywhere on Earth, you can chase sunsets. It is a really fun way to get your circadian rhythm in sync. You can do it from a car while you are ill and go as slow or as fast as the road will allow. Make your healing tools fun so you do them more often. Let’s go chase a sunset.
Continue reading Chasing Sunsets – Circadian Rhythm, Fun Tools For Chronic IllnessTime for stone fruit. Fruit drips of the sweetness we are meant to enjoy. How to eat fresh fruit during illness…
Continue reading Stone FruitOnce in
Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have
We are finally understanding that the chronically ill don’t need exercise, they need movement. Gentle and fun movement that is not stressful or harmful to the struggling body, like bouncing. Your feet don’t even need to leave the surface to create effective movement for your body.
Continue reading Bounce Into Fun MovementTime to “cowboy up” and get ready for the Full Moon Challenge. The next full moon will occur on July 16th, 2019 at 5:38 PM ET and will be a Full Buck Moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results.
Continue reading Full Moon Challenge July 2019