Everyone has their favorite wheels. Some of you can skateboard, I know I can’t. But I like bike riding. Going and blowin’ and getting down the road of life. Which wheels make you fly?
Continue reading Which Wheels Make You Fly?
During intense chronic illness, one does not have the energy to do the things that provide more energy. We all know that getting outside in the sunlight, taking a walk, eating healthy, being around other supportive people are all terrific things to do to help ourselves. What does one do when they are so ill that they don’t have the energy to even do those things? We find tools to help us!!
Continue reading Energy Boost, Support Your Body
When we break down the obstacles, we really can move forward, through chronic illness. Keeping the steps “easy” makes this doable.
Continue reading Easy Steps To Keep Rollin’ Through Chronic Illness
There are no easy ways to walk through chronic illness, so think like a flamingo. Stand on one leg most of the time. Walk when you have to. Float when you need to rest. And fly away when you are ready. In time, you may be one who can fly away from it all. Can you imagine leaving illness behind?
Continue reading Walk Like A Flamingo Through Chronic Illness
Once in
Sunflowers are my favorite flower because they are so cheerful. They have also got to be the easiest flower to grow. Grow the right variety and you can eat your own sunflower seeds. Whether you grow sunflowers yourself or head to the store for a bag, they have
Who remembers Queen? Their song, Bicycle Race, has been spinning in my head this last week. Can you tell by my lame “spinning” joke that I
When was the last time you stood outside in the rain? The last time I did it was in summertime when it calmed my spirit to feel the cool fresh drops. I often enjoy the sprinkles of rain. But the last time I stood in a downpour was one of the highlights of my life. It created a blue-mind memory.
Continue reading Enjoy The Rain
We are finally understanding that the chronically ill don’t need exercise, they need movement. Gentle and fun movement that is not stressful or harmful to the struggling body, like bouncing. Your feet don’t even need to leave the surface to create effective movement for your body.
Continue reading Bounce Into Fun Movement
What about you? Do you overthink like I overthink? Does it keep you from moving forward like it does me? Let’s stop overthinking… but be smart and wise and free to move forward.
Continue reading Don’t Overthink It, Keep Moving
