Cherry smoothies make my mouth water. Add
Cherry Smoothie For Fun And Super Nutrients
Category: Real Food
Cherries, In Season
Fresh cherries are a pure delight. Try to catch them in your produce isle when they are in season.
Continue reading Cherries, In SeasonEasy Salads, No Complicated Impossible Stuff
Sure, in our minds we can come up with a delicious salad. Then we head to the refrigerator and get lost in the sea of overwhelm. We don’t have the energy much less the ingredients. Instead of giving up on the salad idea, make an easy salad with what you have. It just might surprise you…
Continue reading Easy Salads, No Complicated Impossible StuffBamboo Shoots
Bamboo shoots, as a root vegetable, how fun and easy. Raw bamboo shoots come in a can if you cannot trek to Asia to dig them up yourself. The diet of a chronically ill person can get a bit dull. Let’s be more creative and healthy at the same time.
Continue reading Bamboo ShootsSumo Oranges
Food can be so much fun!! Sumo oranges are a type of seedless mandarin orange that is so incredibly delicious that the Japanese give them as gifts. Well, that’s what “they” said. Yet when you look at the two side-by-side you can see how sumo oranges got their name. Want to see?
Continue reading Sumo OrangesFood Fight, Bending The Food Rules
Food is a fascination of mine. It can bring great comfort and cause tremendous pain. The “rules” of what is right and wrong to eat while being chronically ill are not always right for every person in every situation. Let’s look at some exceptions so we know when to bend the rules.
Continue reading Food Fight, Bending The Food RulesSummer Picnic for the Chronically Ill
It is finally time for those summer picnics. Well, actually any time is a good time for a picnic, especially for those with chronic illness. It is a well-needed change of pace. Keep your summer picnics easy so they are doable. Go do it!!!!!
Continue reading Summer Picnic for the Chronically IllOddest Combos Make The Tastiest Recipes
Have you ever combined the oddest ingredients and come up with a tasty recipe? Try this oddball recipe with avocados, takes less than 5 minutes…
Continue reading Oddest Combos Make The Tastiest RecipesSlice In The Avocados, Slice Out The Cost
Avocados are expensive, organic even pricier. We can slice out some of the cost and get our healthy fats at the same time.
Continue reading Slice In The Avocados, Slice Out The CostFlavor Real Food With Herbs & Spices
Flavor matters. Start with real food, it already has layers of flavor. Add some herbs and/or spices and you have a gourmet delight with very little effort.
Continue reading Flavor Real Food With Herbs & Spices
