I love pumpkin anything!!! Pumpkin cheesecake is one of my favorites, but the dairy and gluten are not part of my healthy diet at the moment. I love the creamy and smooth texture and taste of dairy, so I had to get around the dilemma. I combined a couple of ideas I found and invented a Pumpkin Cake-Batter Delight. No cooking, no dairy, no gluten, tons of creamy, rich taste. I even discovered a “crunch” for the crust.
Category: Real Food
Coconut Oil and Harvard Nonsense
How did something as natural and ordinary as coconut oil get so controversial? There is a recent Harvard doctor who stirred up more nonsense on the harm of coconut oil. Let’s look at the facts. Continue reading Coconut Oil and Harvard Nonsense