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Women Everywhere, Reveal Yourself Wherever You Are

Women's Day - time to overcome the winter season and reveal yourself

Many of us have been in a winter season in life. It has been dark and cold for a long time. We have been desperately ill and alone. We have snuggled up in our cozy sweats and hunkered down where it feels a bit safer. We have learned to chill, to relax and find a glimmer of hope and an ounce of joy. Today is National Women’s Day. For some of us, it is time to tear back the layers from the winter, come out from hiding, and be exactly who we are, real people on a wellness journey.

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Full Moon Challenge March 2020

Full Moon Challenge March 20202 Worm Moon

Time to get ready for the Full Moon Challenge. The next full moon will occur on March 9, 2020, at 1:48 PM ET and is called a Full Worm Moon. Parasites have become common because toxicity is more common. Parasites thrive in a toxic body. Parasite mobility is increased during the full moon allowing the cleanse to be most effectively timed. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize true detox results. 

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Quick Search for Cellular Towers and Antennas

Quick search for cellular towers and antennas

Would you do a quick search if it took you less than 1 minute to identify where the cellular towers AND antennas are located near your specific address? I was shocked at the comprehensive info I received using this free quick search tool. Seriously, it took less than 60 seconds. Time yourself…

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Making Time and Space for Quiet

shh quiet time

Our modern culture is usually filled with activity and noise. Do we know how to sit in quiet? I mean no noise except what naturally occurs around us. Can we do it? What could possibly be the benefit of quiet when the world culture has become so loud?

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Frozen Psychology

Frozen psychology, blue mind, rising above chronic illness

You know for a fact that we get stuck from time to time during chronic illness. We get stuck in physical and emotional realities that seem impossible to overcome. So how do we get unstuck? Some will actually take the frozen plunge into chilly waters, forcing a shock. Not me! But I have taken on the frozen psychology of cold showers to bust through some chronic illness struggles.

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How To Roll With Valentine’s Day For The Chronically Ill

Did you remember to wish yourself a happy Valentines Day? During chronic illness, we have got to remember to love on ourselves, a bunch. On this Valentines Day, my hope is that everyone who is chronically ill gives themselves some extra loving!!! Then, I hope each and every one of you reach out to someone else who may need encouragement, just because it is a loving thing to do. Let’s see who ends up feeling loved on Valentines Day. Gotta roll with what we have (not with what we don’t have).

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Warming Your Heart for Valentine’s Day

Has chronic illness made your heart frozen? What to do for Valentine's Day during chronic illness.

I’m sick, I can’t be warm and cuddly for Valentine’s Day. I’m chronically ill, it has worn me thin so I have nothing left to give. I don’t have anyone to warm my heart for, why bother? I know, Valentine’s Day can be a stinger while we are chronically ill. While dealing with the endless illness battles and disappointments our hearts can become frozen and lifeless. That’s why anyone who is ill may need a little lovin’ warming up…

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It’s a Snow Day – Enjoy, Even During Illness

Snow days for the chronically ill

Snow days can be super fun days for the chronically ill. Okay, so maybe not if you live in Alaska. I am talking about those of us who get the rare snow days. During chronic illness, that kind of contrast can create a really fun experience. It is the change, the excitement, that can get our attention. Anyone who has been ill for years knows how monotonous it gets. Just when we want to scream of boredom from the illness situation, a winter storm can be one of the most fun things to happen all year. And it takes no effort to experience it. You can do this one from bed if need be.

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National Poop Day 2020 Tail-Gate Party

National Poop Day, the day after the Super Bowl

Who would have thunk we could possibly come up with a National Poop Day. This event occurs the day after Super Bowl Sunday. In 2020, this is February 3rd. TODAY. Since we become reckless in our eating for the Super Bowl, let’s celebrate with poop-health by having a tailgate party…

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Surprise! This is a Treat

Wellness Surprise!

I love a good surprise. During chronic illness, we need all the treats we can get. I get so giddy with this kind of stuff…

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