There is no right diet for everyone, not even for those who are chronically ill. No doubt though that tweaking our diet one way or another can increase our health. Intermittent fasting is just one of many diet tools that might or might not fit your specific needs. Although I use it, love it, it simply is not right for everyone and I will tell you why.Continue reading Intermittent Fasting, Pros and Cons
Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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