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Passing Home Stress Test

Life comes with “when it rains, it pours” stressors. That is just part of life. During chronic illness those times are especially hard to handle much less juggle. What if we used those times as a test kit? I am talking about passing our own kind of stress test, LIFE. Day-in day-out life can be some of the best stress testing you can do, especially testing your level of chronic illness.

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Natural Tips to Fight Viruses!

Generally, retroviruses cause immune deficiency. They can affect very specific parts of our immune system, causing a multitude of illnesses. With lost immune protection, parasites, bacteria and other types of viral pathogens have a greater opportunity to impact your health. Grab your free eGuide to these natural tips…

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Keeping Food Simple

Food does not have to be complicated or fancy. The sicker someone gets, the easier food needs to be. Keeping food simple can be one of the best healing tools you have!!

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Awe Takes Me To We

Moving our vision to the awe of life nourishes us. Easier said than done during illness. When we are chronically ill, we simply have to focus on ME to be able to move through the issues. Then, at some point, we have a sense that it is time to look up, outside of that intense focus. It is time to look at the awe in life. The more we see it, the more we move from ME to WE. We have more compassion for others because our vision has increased through awe. Tricky stuff when we are ill.

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Was I Ever Crazy…

Was I ever crazy, maybe. Or maybe life is. Crazy isn’t being broken, or swallowing a dark secret. It is you or me, amplified. If you have ever told a lie and enjoyed it. If you ever wished you could be a child, forever. They were not perfect, but they were my friends.” People are just precious people, without all the labels.

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Pity Party Plan

Have you ever tried to suppress a pity party? Sometimes we can do that successfully, other times it stays with us and usually comes back to kick us in the butt later. For the most part, pity parties are a waste of time and energy. Yet there are always exceptions and sometimes we just need a good pity party. As a Pity-Party-Person, I have come up with a Pity-Party-Plan.

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Attention Span of a Goldfish

The average attention span of a goldfish is 8 seconds and a human’s is 7 seconds. What the heck!!! Well, here we are, limited attention span AND brain fog and chronic illness and frustrations galore. And we are supposed to concentrate on healing????? Hang in there, even a goldfish can take it 8 seconds at a time.

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A Lemon A Day

Lemonade and sunshine, what a refreshing thought. Have you ever tried daily lemon water to see how it feels for your body? Most of us have read the basic benefits of lemon water. So why don’t most of us drink it daily? Are you willing to take the 14-Day Lemon Water Challenge? Download free challenge…

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90-DAY METABOLIC CHALLENGE

Their claims rang true when I did this 90-day challenge, it worked!!! Decrease Your Stress, Fatigue, Sleeplessness, Bodily-Pains, Blood-Sugar, Blood-Pressure, Irritability Or Depression Without Swallowing a Single Supplement! 100% GUARANTEED.

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Contagious Joy Creates Enthusiasm

Nothing real jolly about chronic illness. But when that is where you are, one of the best ways to dig out of the hole is finding some contagious joy. I don’t even care if it is pictures of this fun dude. It is contagious to see joy in others. It creates a sense of enthusiasm for life which is the best medicine.

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