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A Lemon A Day

Lemonade and sunshine, what a refreshing thought. Have you ever tried daily lemon water to see how it feels for your body? Most of us have read the basic benefits of lemon water. So why don’t most of us drink it daily? Are you willing to take the 14-Day Lemon Water Challenge? Download free challenge…

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So Many Teas, Flavors, Benefits

Most of us have had tea and enjoy our favorites. It is fun to explore and see where our taste buds take us. Tea comes in so many flavors and so many health benefits that there are unending possibilities. Continue reading So Many Teas, Flavors, Benefits

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Lemon Water Detox

Now that we are exposed to toxins through our food/air/water, detoxification is a modern-day necessity. It is amazing what water and lemon can do to detox our bodies very gently but effectively. “When life gives you a lemon, slice it in half, squeeze the juice into a glass of water and drink it first thing in the morning.” I don’t know who said it but I love it!!! Continue reading Lemon Water Detox