No this is not about having enough positive thoughts to make everything better. Nor is it about you choosing your success through sheer willpower. Sometimes NONE of that has anything to do with our brain health. Our brains have taken a direction of their own and we know something is wrong. Question your own thoughts, they may not be yours. NFL players are taking charge of this concept, so can the chronically ill.Continue reading Change Your Brain, Change Your Health
Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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